StL Dan wrote:Coffee, esp strong black coffee, is an excellent laxative.
True. I've also found an excellent laxative is waking up. I should include this as part of my ritual - I [expletive] at least twice before 9am.
StL Dan wrote:Coffee, esp strong black coffee, is an excellent laxative.
it's the first thing I do in the morning.jim wrote:StL Dan wrote:Coffee, esp strong black coffee, is an excellent laxative.
True. I've also found an excellent laxative is waking up. I should include this as part of my ritual - I [expletive] at least twice before 9am.
you guys def have your priorities rightstlouie_lipp wrote:it's the first thing I do in the morning.jim wrote:StL Dan wrote:Coffee, esp strong black coffee, is an excellent laxative.
True. I've also found an excellent laxative is waking up. I should include this as part of my ritual - I [expletive] at least twice before 9am.
lol. Mine most certainly is a ritual as well.Freed Roger wrote:I first thought, taking a dump every morning is more of a routine/not a ritual.
but it clearly passes the 8 point test of being a ritual
Routines -------------------------------- Rituals
Minimal engagement.---------------------- Full engagement.
Tedious and meaningless.------------------Symbolic and meaningful
Externally motivated.------------------------Internally motivated.
Life as a duty.--------------------------------Life as a celebration.
Dull awareness.------------------------------Bright awareness.
Disconnected series of events---------------Tells a story.
Little sense of belonging ---------------------Sense of belonging.
Focus only on completion of tasks-----------Focus on performance of tasks.
I'm not letting you off that easy, pal. What do you put on your toast?IMADreamer wrote:My mornings are pretty simple. Get up, shower, get some OJ and toast. Figure out what's next for the day.
If I don't have my morning BM by 8am, I'm walking funny and in a lot of pain.Jocephus wrote:not too much for me really. although if i dont have a good morning BM i'm usually bothered.